Miracle food for this condition, no prescriptions needed:
Watery Quaker oats (1 minute is fine) before each meal, 1-1.5 cups.
Neutral tasting but it will absorb all the junk you eat and help your stomach linings and reduce cholesterol.
It really does work, It works even with toddlers who...
Early zep: current giant beat multi's, 18 20 24, either 15" 602 or 2002 or gb
Later stuff: current 2002 thins, 15 se hats, keep the 24" giant beat
If you really want to replicate zep1 : zildjian a's or pst 7 mediums(but hit em hard), get a 13 16 22 set.
I've already burned my wallet with this...
I like to start off by playing "Hot Fun in The SummerTime", then slowly ease into/morph into this song.
Kinda like an 80's mixup
Then I go into Tom Sawyer, then start varying and swinging the highthats and morph into Rosanna, then into fool in the rain, then slow and end it all with Kid...
Well Bonham is my pick, his Drumming DNA is all over the place, its in Neil too and countless other rock drummers, and Appice's drum DNA is in Bonham, so many great drummers, pick yur own Goat, dont be sheep.