Gold Supporting Member
- Apr 15, 2016
- Reaction score
Great job! When my dad underwent a quad-bypass plumbing job it woke me up. I cut the soda, pastries and candy off. Never did booze or drugs either. In less than 6 weeks I lost 37 pounds. It's been off almost 20 years.-35 so far. Trying to drop another 15. Down 103 from my highest weight. One day at a time!
PhdamageI'm definitely not stepping on a scale anytime soon, but I gotta get back to some form of exercise soon if my (non soft/stretchy) clothes are gonna fit at the end of all this. I used to go to the boxing gym 3 days a week, but haven't been in almost a year at this point! not so concerned with that - I was never very good (far too old for competing in that).
I tried doing the insanity workout in September to get in shape for my brother's (small, outdoor) wedding, but I got plantar fasciitis after about three weeks, so had to cut that out. Doctor told me the rapid increase in exercise along with weight gain didn't help. :*(
whoa!! i didn't realize Hagler died!!! bummer. he was a monster and i love watching his fights. Sugar Ray ducked him so damn long, too! A shame he was robbed of a real shot at him for so long.Phdamage
At 68, and with the last year I have put on 15 pounds. I have gone through plantar fasciitis too. I do love boxing ( RIP MARVELLOUS MARVIN). I found success with 9 Rounds. Go at your pace and it is only a 30 minute workout. Or get some boxing equipment at home and get a video to work out with.
A journey of a thousand miles.......you know the thing